You live hard. You work hard. You play hard. Don?t let your feet slow you down when they should be helping to speed you up! Combine your gym time , play time and task time so you don?t waste any time healing your achy feet. Instead, prevent the pain before you take your first step of the day. Pain relief coupled with an active shaping solution will cut down on your gym time and keep those feet happy. MBT makes shoes that are meant to aid your fitness routine and keep your feet feeling happy. Below are some examples to help you find the shoe that will let you push through the day without thinking twice about your feet. These comfortable and hip MBT styles give you the carefree footwear that keep you comfortable and strong today and beyond! MBT Women's Tataga - Chill Oxford Leather Do you want a shoe that helps your fitness routine, but doesn?t look like it? The MBT Women's Tataga in Chill Oxford Leather is perfect for you! With its cute and accessibly brown, white and tan colors, this shoe will match most outfits naturally. Through the unique design of its multilayered sole, the Tataga simulates walking barefoot on uneven surfaces to challenge your legs with every step. That means a walk around the block with the dog is giving your legs a sexy sculpt! With its beautiful earth tones , you don?t have to sacrifice fashion for function with the MBT Women's Tataga in Chill Oxford Leather. MBT Women's Sirima Mary Jane - Black Leather ? Women love their shoes. But, with fashion often comes pain and discomfort?and not only in your feet! The MBT Women's Sirima Mary Jane in Black Leather provides a classic shoe style while keeping your feet happy. The Mary Jane strap delivers a stylish twist on this discretely functional shoe. Wear them to a work event and look appropriate while keeping your back and knee pain in check. The multilayered sole technology allows your feet to react to a flat surface as if you were on an uneven natural surface. This allows you to keep a relaxed and upright posture so you can stay looking professional and feeling comfortable! MBT Women's Chapa GTX GORE-TEX - Ebony SuedeMesh ? Waterproof Are the morning jogs and the treadmills just not cutting it? Give yourself an extra edge with the Waterproof MBT Women's Chapa GTX GORE-TEX in Ebony SuedeMesh. This shoe will change the way you use your muscles by changing the contact point between your feet and the ground. By challenging your legs with every step, the Waterproof MBT Women's Chapa GTX GORE-TEX in Ebony SuedeMesh is also encouraging your spine and hips to stay in line. So, while you get your cardio and muscle workout, you are also improving your posture! It?s like running, weight training and yoga all in one! MBT Men's Chapa - Water NubuckMesh When you balance on a ball , you are working your legs, core, back and more. Imagine getting these benefits every time you take a step. Now you can with the MBT Men's Chapa in Water NubuckMesh. Coming in a variety of colors, this shoe is the perfect replacement for you ache and pain inducing gym sneakers. The unique construction of MBT challenges the soles of your feet, your leg muscles and muscles used to form your posture to be more active. This reactive, more supportive muscle action increases shock absorption for joints and discs. Adding the MBT Men's Chapa in Water NubuckMesh to your gym routine (or simply walking around the house routine) offers a complete workout! MBT Men's Kisumu Sandal - Chocolate Nubuck How about letting your body do the work while you?re taking a relaxing stroll through the forest? ?The MBT Men?s Kisumu Sandal lengthens and strengthens the whole body while standing , walking or in gentle running. Who knew leisure time could yield such great results? The MBT Men?s Kisumu Sandal has an adjustable back strap along with a suede foot bed and the chocolate nubuck color provides a natural looking sandal that matches well with an earth tone outfit. So go ahead and run away from that bear; your shoes have given you the leg muscles to beat him! MBT Men's Tariki - Walnut Oiled Leather You need a shoe that is acceptable for office attire, but walking through the shop all day can bring you major aches and pains. MBT knows that achy feet don?t make us productive and have developed some unique shoe technology to beat it. Using an MBT shoe provides benefits that are similar to balancing on a ball. The MBT Men?s Tariki in Walnut Oiled Leather helps you walk more upright and improves your posture. Walking upright not only looks better, but automatically makes us healthier and stronger. The back and joints are strengthened, circulation is increased and breathing is more efficient. So, proudly wear the MBT Men?s Tariki in the office and you?ll be smiling all day long while your feet are as happy as can be. MBT shoe are a great way to improve your posture and overall strength while treating your body right. Find your perfect pair now! Author's Resource Box Brad Roland is a freelance writer who writes about a variety of topics and brands such as MBT Shoes . Article Source We all have our own habits. These habits will have different impact to our life. Some habits are good habits, which may do well and help us to be a better person. Some are harmless but annoying-these habits sometimes are ignorable. Some habits may hurt you , which we put into the category of bad habits. Keeping away from the bad habits should be a difficult task. It is a long road to avoid just one or two bad habits. And some people think that the best way to break bad habits is to rebuild a good habit. What should a person do to rebuild a good habit? Is there anything to be kept in mind? Here are some tips for you. Be clear of what you are changing At the very beginning of breaking the bad habits you have to make clear what you want, about exactly what bad habit do you want to get yourself out of? Clarifying what you want to change will allow .